Nextself · Digital health apps

Digital health apps for the next generation

Evidence-based apps that help you quit smoking, quiet anxiety, drink less and manage obesity, built mobile-first and soon available on prescription in Germany.

See the apps

Soon available on iOS & Android

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Why nextself

There's no single way to feel better.

Health shows up differently for everyone: the smoker who wants their mornings back, the mind that races at midnight, the weight that feels hard to shift, the drink that quietly crept in.

Modern life asks for support that's just as specific. So we don't build one app that does everything loosely. We build focused ones that each do a single, hard thing properly.

More than an app

Your everyday best friend.

Open it on the good days and the hard ones. It cheers the streak, talks you through the 11pm craving, and remembers how far you've come on the mornings you forget. Not a clinic you visit. A companion that stays.

Our apps

Four habits.
Four apps that change them.

Each one is a focused programme, not a feed. Pick the change you're ready for and start in minutes.

More apps are on the way.

Built for real life

Support that fits between a walk and a coffee.

No waiting rooms. No clinic hours. Just the right exercise, in your pocket, the exact moment the craving, the spiral or the restlessness hits.

How it works

From first tap to a habit that holds.

Take the check

A two-minute assessment maps where you are and what you're really up against.

Get your plan

A personalised programme adapts to your goal, your pace and your actual week.

Build the habit

Daily check-ins, guided exercises and small wins keep momentum alive on the hard days.

Keep the progress

Track progress, patterns and health gains over time. Proof that stays with you.

Soon on prescription in Germany

Soon covered by your health insurance. €0 for you.

Our apps are being prepared for DiGA prescription access in Germany. Once listed, people with statutory health insurance should be able to use the approved programme at no cost.

Talk to your doctor or therapist

Soon you will be able to ask for a prescription for the nextself app that fits your goal.

Or apply directly to your health insurer

Soon, if the app is listed, you will be able to ask your insurer for an activation code.

Activate & start soon

When prescription access opens, you will enter the code in the app and unlock the full programme.

Why digital-first

Real method. no clinic required.

Every programme is built with clinicians on proven behavioural science, including cognitive behavioural therapy, acceptance & commitment therapy and motivational interviewing. It is refined with the people who use it.

3therapy models, woven into every plan

8 wkmedian guided programme

24/7support, the moment you need it

100%private and for your eyes only

In their words

Change that finally stuck.

"Three weeks in and I haven't touched a cigarette. The breathing tool got me through every single craving."

Marc, 41 · airy

"It gave me something to do at 3am instead of spiralling. It's the calmest I've felt in years."

Doro, 29 · lessload

"I joined early, found the right rhythm, and it actually helped me change. Still a little surprised."

Jonas, 35 · drywell

In beta now · invites available

The next version of you starts here.

It's early, but you can participate now.